When many people think of New Year’s resolutions, they brainstorm ways to improve themselves for the year ahead. What if we expanded those aspirations to include resolutions that benefit our communities, society and the planet, too?
It might not be a typical approach, but it can broaden your horizons to show ways you can also be of service to others.
Here are some popular New Year’s resolutions with a twist for improving your relationship with nature in 2022 and beyond.
Exercise more consideration for how your actions impact the environment
We each have an environmental ethic reflecting how we value, manage and ultimately relate to nature. Balancing the scales of reciprocity between us and nature – how much we give and take – can improve this relationship in many ways. Whether it’s our addiction to one-use plastics that pile up in landfills or fossil fuels that warm the planet, a mishandled relationship with nature is not doing us or the Earth any favors.
In 2022, we can all take more responsibility for how our actions exacerbate environmental problems. We can also encourage governments and businesses to make it easier for people from diverse socioeconomic backgrounds to protect the environment. This includes making recycled goods affordable and reliable public transportation widely accessible.
Learn something new about nature and how to reduce harm to the environment and yourself
Clean air, water and soil are fundamental for our survival, but research shows many people lack basic environmental and health literacy to know how to protect themselves.
In 2022, get to know your own impact on the environment. Read more and start exploring ways to preserve the integrity of your area’s natural resources. For example, find out where you can stay abreast of local land-use decisions that impact the environment and your overall community.
You can also support local educators and encourage them to bring the environment into lessons. Environmental issues overlap many other subjects, from history to health. This website includes a framework and materials for educators to help students expand their environmental literacy.
Staying plugged in with media that discuss the latest research can enhance awareness. You can also try tying environmental facts and knowledge into your game night and team-building activities.
Spend more time with family and friends in nature
Studies show that spending time in nature, including urban green spaces, can improve your relationship with nature and with others.
Time in nature can increase social cohesion. Throughout the pandemic, many people discovered the outdoors as a place to decompress and reduce stress. Spending more time outdoors can encourage social interactions that benefit health, buffer emotional distress and encourage use of these spaces, which can help protect them for the future.
Collectively, thinking about our relationship with nature and finding ways to protect the environment can help us be better stewards of the planet.